“The real gift is recognizing that transformation is not something that happens to you. Transformation is a quality of what you are.”

“This feeling is profoundly deep, and is difficult to describe because it is often accompanied by a lack of feeling, numbness, or an apathetic sense of disconnection from the inner world of the man who suffers its affliction.”

The process of psychological maturation and transformation is not easy. It is not comfortable. It is not quick. And it is very messy.

“Until you make the unconscious conscious, it will rule your life and you will call it fate” - C. G. Jung

“If healing and growth are natural capacities of the individual psyche, what is the benefit of inviting in another person, be it a friend, coach, mentor, or psychotherapist into the process?”